CBT Thought Record Portrait

Description

The CBT Thought Record (Portrait) is a CBT thought challenging/disputing record in portrait orientation as opposed to the traditional landscape orientation. Some clients find this organization easier to understand as it draws attention to the 'evidence for and against' disputing sections of the worksheet.




CBT Thought Record Portrait

Other resources

A client's guide to using thought records sagepub.com

Key reading

  • Beck, A.T., Rush, A.J., Shaw, B.F., & Emery, G. (1979). Cognitive therapy of depression. New York: Guilford.
  • Greenberger, D., Padesky, C. (1995). Mind over mood: Change how you feel by changing the way you think. New York: The Guilford Press.