Cognitive behavioral therapy (CBT) worksheets, handouts, and self-help resources

De følgende arbeidsarkene er gjort tilgjengelig gratis og kan brukes fritt. PsykologiVerktøy-arbeidsark er distribuert under “A Creative Commons Attribution-NonCommercial license”- dvs. De er laget i et ikke-kommersielt kreativt felleskap. Du kan fritt laste de ned, bruke dem, kopiere og distribuere dem. Det eneste vi krever av deg er at du (a) Prøver å la folk vite hvor du fikk dem fra, og (b) Ikke selger dem. They are available in 44 languages


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Cognitive restructuring



Mechanisms (Maintaining processes)



Techniques / procedures



Forgiveness tools


CBT disorder models


Supervision


License information

Psychology Tools materials are shared under a Creative Commons CC BY NC 4.0 license. This means they are:
Free to use
Free to give to clients
Free to share
Not to be sold or used for commercial gain (therapy excepted)
Not to be hosted electronically outside of Psychology Tools

 


Norwegian translations by: Lene Paulsen Walderhaug, Jørn Jakob Myklebust, Henrik Riekeles Vik