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Welcome to Psychology Tools. These CBT worksheets, handouts, information sheets, and self-help guides have been carefully designed for you to use in your therapy sessions, clinical work, or teaching. Resources are available in 48 languages.

 

Diaries / Records / Data gathering

Anger Diary

pro

Ditar i zemerimit

Worksheet

OCD Diary

pro

Ditari i ÇOK

Worksheet

Panic Attack Record Form

pro

Formular i Shenimit te Atakut…

Worksheet

EMDR tools

Forgiveness tools

CBT disorder models

Understanding PTSD

free & pro

Kuptimi i PTSD

Information

Supervision