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Assertiveness

Psychology Tools cognitive behavioral therapy (CBT) worksheets for assertiveness

Assertive Communication

pro

Assertive Communication

Information

Relaxed Breathing

free & pro

Relaxed Breathing

Exercise

Values

free & pro

Values

Worksheet

 

Intervention

Other materials

The Centre for Clinical Interventions (CCI) is an Australian mental health organisation that conducts research, provides training and supervision, and offers a clinical service. They have made some really useful resources for increasing assertiveness