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MUAT TURUN SECARA PERCUMA BAGI LAMPIRAN, FORMULASI DAN RUJUKAN UNTUK BANTUAN KENDIRI MELALUI TERAPI KOGNITIF TINGKAHLAKU (CBT)

Welcome to Psychology Tools. These CBT worksheets, handouts, information sheets, and self-help guides have been carefully designed for you to use in your therapy sessions, clinical work, or teaching. Resources are available in 47 languages.

 

Rekod Fikiran

CBT Thought Record

free & pro

Rekod Pemikiran CBT

Worksheet

Simple Thought Record

free & pro

Rekod Fikiran

Worksheet

Teknik-Teknik / Prosedur-Prosedur

EMDR tools

Alat Bantuan GBagi Teknik Memberi Kemaafan

Unforgiveness Hook Metaphor

free & pro

TIDAK MEMBERI MAAF

Information

Formulasi Untuk Kecelaruan Khusus

Cognitive Model Of Post Traumatic Stress Disorder (PTSD)

free & pro

Formulasi PTSD

Information

Understanding PTSD

free & pro

Kefahaman Terhadap Masalah…

Information

Supervision