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Cognitive behavioral therapy (CBT) worksheets, handouts, and self-help resources - Slovak

The PsychologyTools CBT worksheets on this page are shared freely under a CC BY NC 4.0 license. This means that they are:
Free to use Free to give to clients Free to share Not to be sold They are available in 46 languages


Thought records

Health Anxiety Thought Record

pro

Záznam úzkostných myšlienok…

Worksheet

Worry Thought Record

pro

Záznam obáv

Worksheet

Cognitive restructuring

Decatastrophizing / Decatastrophising

pro

Dekatastrofizácia

Worksheet

What Is ... ?

Information sheets

Relaxed Breathing

free & pro

Relaxačné dýchanie

Exercise

TEAR Model of Grief

pro

Model zármutku

Information

EMDR tools

CBT disorder models

Supervision