Cognitive behavioral therapy (CBT) worksheets, handouts, and self-help resources (Swedish)

The PsychologyTools CBT worksheets on this page are shared freely under a CC BY NC 4.0 license. This means that they are:
Free to use Free to give to clients Free to share Not to be sold They are available in 46 languages

Case Conceptualization / Formulation Tools

Thought records

Simple Thought Record

free & pro

Enkel tankeregistrering


Diaries / Records / Data gathering

Self Practice Record Form (CBT Homework Worksheet)

free & pro

Formulär för utförande av…


EMDR tools

Forgiveness tools

CBT disorder models

Fear of Bodily Sensations

free & pro

Rädsla för kroppsliga förnimmelser