Cognitive behavioral therapy (CBT) worksheets, handouts, and self-help resources (Ukrainian)

Welcome to Psychology Tools. These CBT worksheets, handouts, information sheets, and self-help guides have been carefully designed for you to use in your therapy sessions, clinical work, or teaching. Resources are available in 48 languages.


Cognitive restructuring

Mechanisms (Maintaining processes)

Useful tools

EMDR tools

Forgiveness tools