Dialectical Behaviour Therapy (DBT)
Assessment
- Reasons for Living Scale - Long washington.edu archive.org
- Reasons for Living Scale - Short washington.edu archive.org
- Reasons for Living Scale - scoring washington.edu archive.org
- Borderline Symptom List washington.edu archive.org
Intervention
Treatment guides
- Modified DBT group therapy manual for working with adolsecents experiencing substance misuse fare.org.au archive.org
Exercises, Worksheets & Workbooks
- Dialectical Behaviour Therapy Skills Handbook wordpress.com archive.org
- DBT Training - Part 1 dds.ca.gov archive.org
- DBT Training - Part 2 (behavioral skills) dds.ca.gov archive.org
- DBT Training - Part 3 (core mindfulness) dds.ca.gov archive.org
- Worksheets at iLoveDBT ilovedbt.com
- Distress tolerance handouts dbtselfhelp.com
- Emotion regulation handouts dbtselfhelp.com
- Nightmare protocol washington.edu archive.org
Presentations
- The chain analysis in dialectical behavior therapy - Henry Schmidt III contextualscience.org archive.org
Recommended Reading
- Linehan, M. M., & Wilks, C. R. (2015). The course and evolution of dialectical behavior therapy. American journal of psychotherapy, 69(2), 97-110. researchgate.net archive.org
- Palmer, R. L. (2002). Dialectical behaviour therapy for borderline personality disorder. Advances in Psychiatric Treatment, 8, 10-16 rcpsych.org
- Valentine, S. E., Bankoff, S. M., Poulin, R. M., Reidler, E. B., & Pantalone, D. W. (2015). The use of dialectical behavior therapy skills training as stand‐alone treatment: A systematic review of the treatment outcome literature. Journal of clinical psychology, 71(1), 1-20. uw.edu archive.org
Other Resources
The Centre for Clinical Interventions (CCI) is an Australian mental health organisation that conducts research, provides training and supervision, and offers a clinical service. They have made some emotional regulation / distress tolerance resources.
Distress Intolerance Self-help Programme |
Assertiveness Self Help Programme
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Interpersonal Effectiveness Information Sheets |
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