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Psychology Tools Audio

These therapeutic audio resources have been developed and professionally recorded by experienced clinical psychologists. Use them as stand-alone interventions, or integrate them into your clinical practice. Available in 3 editions.

Client edition

Therapist edition

Professionally recorded

High quality MP3 versions

Licence allows copies to be given to clients

Includes book of scripts (PDF download) to incorporate exercises into your clinical practice

Client edition

Therapist edition

Psychology Tools For Relaxation

4 practical exercises:

  • Relaxed breathing
  • Progressive muscle relaxation
  • Peaceful place
  • Combined relaxation exercise

50 minutes running time

More information




High-quality MP3



High-quality MP3

Generous licence allowing you to share copies with your clients

Book of scripts

Psychology Tools For Overcoming PTSD

14 practical exercises across these categories:

  • Physical soothing
  • Grounding exercises
  • Brain retraining
  • Improving your sleep

3.5 hours running time

More information




High-quality MP3



High-quality MP3

Generous licence allowing you to share copies with your clients

Book of scripts