Rewind Technique
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Offers theory, guidance, and prompts for mental health professionals. Downloads are in Fillable PDF format where appropriate.
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Introduction & Theoretical Background
The 'rewind technique' is also sometimes referrred to as the 'visual-kinesthetic dissociation technique'. It is an imagery technique used by some therapists in the treatment of traumatic memories. The Rewind Technique worksheet contains therapist instructions for the technique as described in a paper by Hossack and Bentall (1996).
Therapists should be aware that there are many good evidence-based techniques for processing intrusive traumatic memories. These include: prolonged exposure, reliving with updating (enhanced reliving), and eye-movement desensitization and reprocessing (EMDR). It is believed that a key ingredient in all of these techniques is the component of exposure to the traumatic memory. In theory, therefore, the rewind technique might be helpful given that it contains the element of exposure – like any exposure technique it may be helpful if it helps clients feel safe enough to approach a traumatic memory.
However, therapists should be aware that the evidence for using the rewind
References And Further Reading
- Muss, D. C. (1991). A new technique for treating Posttraumatic Stress Disorder. British Journal of Clinical Psychology, 1991, 30, 91-92.
- Hossack, A., Bentall, R. P. (1996). Elimination of posttraumatic symptomatology by relaxation and visual-kinesthetic dissociation. Journal of Traumatic Stress, 9(1), 99-110.