Skip to main content

Thoughts And Depression

Depression is associated with cognitive biases, one of which is a failure to notice positive information. This information handout presents this concept in a simple visual form.

Download or send

Choose your language

Notice: The 'Fillable PDF' format has been retired. For resources with form elements, both the 'Professional' and 'Client' versions are now available as fillable PDFs by default.

Professional version

Offers theory, guidance, and prompts for mental health professionals. Downloads are in Fillable PDF format where appropriate.

Client version

Includes client-friendly guidance. Downloads are in Fillable PDF format where appropriate.

Editable version (PPT)

An editable Microsoft PowerPoint version of the resource.

Translation Template

Are you a qualified therapist who would like to help with our translation project?

Tags

Languages this resource is available in

  • Albanian
  • Armenian
  • Chinese (Simplified)
  • Chinese (Traditional)
  • Croatian
  • Dutch
  • English (GB)
  • English (US)
  • French
  • Georgian
  • German
  • Greek
  • Italian
  • Malaysian
  • Romanian
  • Slovak
  • Spanish (International)
  • Turkish

Problems this resource might be used to address

Techniques associated with this resource

Mechanisms associated with this resource

Introduction & Theoretical Background

Depression is characterized by cognitive bias which prioritizes negative information (and negative interpretations of information), and 'filters out' more positive information. Thoughts and Depression is an information sheet which illustrates the principle of the cognitive biases which operate in depressed individuals.

Get access to this resource

View all plans and pricing options

Get Access

Therapist Guidance

This is a Psychology Tools information handout. Suggested uses include:

  • Client handout - use as a psychoeducation resource
  • Discussion point - use to provoke a discussion and explore client beliefs
  • Therapist learning tool - improve your familiarity with a psychological construct
  • Teaching resource - use as a learning tool during training

Get access to this resource

View all plans and pricing options

Get Access

References And Further Reading

  • Beck, A. T., Rush, A. J., Shaw, B. F., & Emery, G. (1979). Cognitive therapy of depression. New York: Guilford Press

Get access to this resource

View all plans and pricing options

Get Access