Introduction & Theoretical Background
Many people go through periods where they eat more or less than usual. If these episodes are extreme, distressing, or happen often, they may be a sign of bulimia nervosa. Bulimia is a type of eating disorder where you have episodes of binge-eating (eating large amounts of food in an uncontrolled way) and compensation (doing things to prevent weight gain such as vomiting or using laxatives). At some point in their lives, about 3 in every 100 women and 1 in every 100 men develop bulimia (van Eeden et al., 2021). Fortunately, psychological treatments like cognitive behavioral therapy (CBT) are very effective in overcoming bulimia.
The What Is Bulimia? information handout is designed to help clients with bulimia nervosa understand more about their condition. It includes:
- A summary of the most common symptoms of bulimia.
- Descriptions of what it can feel like to have bulimia.
- A description of why bulimia might not get better